Oral Hygiene: How To Keep Your Smile Healthy


Maintaining oral hygiene is one of the most important things a person can do for their smile. By following some simple tips, you can keep your teeth and gums healthy and avoid costly dental procedures in the future. In this blog post, we will discuss oral hygiene basics and how to keep your smile healthy!

It is important to brush your teeth at least twice a day, using a toothbrush with soft bristles. You should also floss daily to remove plaque and food particles from between your teeth. In addition to daily brushing and flossing, you should also visit your dentist in Hatfield regularly for professional cleanings and checkups.

During your dental appointment, the hygienist will remove any tartar or plaque buildup on your teeth. They will also check for signs of gum disease and oral cancer. Be sure to tell your dentist about any changes in your oral health, such as new cavities or sensitivity to hot or cold temperatures.

6 oral hygiene facts

  1. Brushing and flossing your teeth at least twice a day can help prevent gum disease.
  2. Gum disease is caused by plaque, a sticky film of bacteria that forms on your teeth.
  3. If plaque is not removed, it can harden and turn into tartar.
  4. Tartar can cause your gums to become inflamed and bleed easily. The inflammation of your gums is called gingivitis, which is the early stage of gum disease. If left untreated, gingivitis can lead to periodontitis, which is a more serious form of gum disease. Periodontitis can damage the bone and connective tissue that support your teeth. If the bone and connective tissue are damaged, your teeth may become loose, fall out, or need to be removed.
  5. To help prevent gum disease, brush your teeth twice a day with fluoride toothpaste and floss daily.
  6. See your dentist regularly for professional cleanings and oral exams.

If you have any questions about oral hygiene or would like to schedule an appointment with our dentist in Hatfield, please call our office today.


A Young Lady Sitting On Dental Looking Towards The Camera And Smiling

Call for your professional oral hygiene appointment

  • Keep your smile healthy & bright
  • Eliminate pesky plaque & tartar buildup
  • Freshen your breath & improve your oral health
  • Receive expert advice on caring for your smile
  • Avoid requiring extensive restorative treatments